Recovering From Your Sports Injury: Know Your Treatment Options

When you are an athlete, one of the worst things that can happen in your career is a major sports injury. Unfortunately, injuries are something that comes with the territory of an athletic career. As an athlete, you are constantly pushing your body to its limit in both training and competition. And sometimes you push it past its limit, and that results in minor or possibly major injuries. If this occurs, you may find yourself wondering what you can do to recover from your injuries as soon as possible.

There are several options available to you to help you get back on your feet, both through conventional sports medicine and alternative medicine. All you need to do is know your options and get to the work of healing your injuries:

Occupational Therapy

Occupational therapy is your first line of defense in treatment for your sports-related injuries. This is a conventional medicine treatment option. Occupational therapy is a customized therapy option based upon your needs and particular station in life. 

The therapy process starts with a comprehensive evaluation of your condition, your desired results, and your physical and emotional needs. The therapist then designs a treatment program based upon the results of the evaluation. 

Occupational therapy in the case of athletes can be much akin to standard physical therapy. However, this type of therapy occurs in the workplace and in your home rather than at a medical office. Additionally, should you suffer any mental or emotional distress as a result of your injuries, occupational therapy can be customized to deal with this as well.


Acupuncture is an ancient Chinese alternative medicine treatment that has been used for thousands of years to treat all types of injuries and ailments. This practice stems from the belief that the body operates through systems of energy flowing throughout the body. 

When the energy flowing through your body is blocked, disrupted or out of balance, you can easily succumb to illness and/or injury. Acupuncture works to correct these problems with the flow of energy throughout the body by inserting tiny needles into specific energy points. These needles are designed to stimulate the proper flow of energy in the body.

In the case of injury recovery, acupuncture can help with the healing process by ensuring that proper energy and nutrients are flowing to the injured area. This promotes swift healing and recovery.

Acupuncture also helps to relax you mentally and physically. Stress can cause you to carry undue tension throughout your body which can prevent healing and can be a detriment to your overall health. 

Through both conventional and alternative medicine, you can get back on your feet and back to work sooner rather than later. While injuries can be an unpleasant side effect of an athletic career, you can complement conventional medical treatments with alternative medicine to get the best and quickest results. To learn more, contact a company such as Bayonet Point Health & Rehabilitation Center with any questions or concerns that you might have.