3 Breast Augmentation Recovery Tips for Athletic Women

If you are an athletic woman, you have probably noticed one thing about working out: losing weight and staying in shape can cause your breasts to get much smaller. This can make you feel self-conscious about the way that you look; breast augmentation can help.

With breast augmentation, you can enjoy a more feminine shape without having to give up your workouts. However, you might be concerned about how the healing process will affect your fitness routine. Luckily, following a few tips can help make the process even easier for you.

Find a Doctor Who Understands Your Passion for Fitness

First of all, make sure that your doctor understands how important fitness is to you. If you find a good doctor, you will be given better advice about how long to wait before working out and about how to work out safely. Some doctors simply advise to stay away from exercise for weeks or months, which might not be what you want to hear. A doctor who understands your passion will help you get back on track as quickly and as safely as possible. They might also know of a few ways you can exercise while healing.

Stay Hydrated

Although it is an outpatient procedure, is very common and is generally considered to be safe, breast augmentation is a surgery and is a major trauma for your body. Therefore, you have to take care of it, including by drinking more water than usual. As an athlete, you probably understand the importance of proper hydration, but you're going to need to drink more than usual to help your body recover, especially if you hope to start working out as soon as possible after your procedure.

Start Slow

Although it might be tough to hold yourself back from your regular fitness routine, you will need to start slow when you start exercising again. Wait until you have the go-ahead from your doctor, and start by doing light cardio. You will probably want to start by walking instead of running.

It might be tough, but you're going to want to avoid weight lifting for at least six weeks after your surgery. If you suffer from discomfort, you may need to wait even longer or until you have been given the go-ahead by your surgeon.

If you are an athletic woman, you might crave the feminine appearance that breast augmentation can give you. Luckily, if you follow these tips, you can enjoy the benefits of breast augmentation while getting back to exercising as soon as possible. For more information or assistance, consult local expert resources like Laufer Institute of Plastic Surgery.